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Are you looking to see results from your dieting efforts. Your Diet Mate makes sticking to a a dieting plan a whole lot easier.

Your Diet Mate has been created to help people lose weight, we are not a gimmick, patch, or really really low calorie diet. We encourage our members to lose weight the way that suits their lifestyle and budget. We recommend diets that will suit them and do not promote one type of diet - but do believe in healthy food and exercise. We will be there to assist you mentally and physically all the way! We are there when you need us to be!

Helping you all the way....

We will be your dieting mate and will help you reach your goals......
Your diet mate will be right by your side every step of the way.

How many times have you embarked on a diet, full of enthusiasm, only to lose your willpower after a week?

Well…you no longer need to worry. At Your Diet Mate we will help you. Not only do we provide you with the diet* we also provide you with all the willpower and help you need to see it through to your target weight and beyond.

Once you have signed up you will be allocated your own special ‘mate’ who will be available to help you from 7am in the morning until 10pm at night depending on your package.

Every morning you will receive a personalized email to keep you going through the day, it will give you tips, exercise ideas and motivation for the day. Every evening you will receive another email to keep you going.

Every week you will have a one to one weigh in session with your ‘mate’.